Golfers looking to improve their game have something new to think about. A new blend of essential oils that has been touted as being able to improve your golf game without having to practice more. If this sounds like a dream come true for you, read on to see how you may benefit.
If you are skeptical about the effects that essential oils can have on your golf game, consider the amount of evidence that supports the use of certain oils to improve on concentration while reducing anxiety. And what is more anxiety producing then trying to make par when stuck in a sand pit?
A 2009 study on nursing students found that lavender and rosemary oil were extremely helpful for reducing anxiety before taking a test. You could put the same mixture inside of an essential oil diffuser necklace to experience the same effect when you golf. Another soothing oil to try is a fresh citrus scent. You may smell like a cold glass of juice, but your golf swing will certainly thank you for it.
A study in Taiwan was done to check the effects of citrus oil on teachers, showing a significant decrease in both blood pressure and heart rate ten minutes after being administered. Administration was a simple as releasing the scent into the breathing air, a similar experience to what you would find with an ultrasonic aromatherapy diffuser like these.
So How Will This Affect Your Golf Swing?
The effect on your golf swing will depend on how stress and anxiety works against you personally while playing. If you typically find that you allow stressors to destroy your focus, then an essential oil may be the solution to improving your game.
You should be able to find any of these essential oils in a shop that specializes in natural products. Look for those that have been sourced naturally, are completely organic and high quality. This will make a big difference in how well they work on your body.
If aromatherapy is new to you, it may not be a bad idea to first read more on the subject. Not only do these natural oils help with your golf game, there are some that have significant health benefits. You could relieve the symptoms of a cold, certain skin issues and even depression if you know the right combination of essential oils to use.
When it comes to your golf game, any little bit can help as you already know. If you are not typically a believer in things like aromatherapy, try it anyway as no harm can come from it.