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A Dynamic
Dimension in Smart Fitness
Now you can achieve and maintain
a more active lifestyle with the convenience of total fitness in
one place - the
Moore's Mill Fitness Center. Available through your Moore's
Mill Golf Membership or via a solo Fitness membership,
our fitness club offers everything you want for a more complete workout.
Experienced,
highly trained staff
Corporate wellness and fitness experience
More
than seven years of combined, Division One
strength and conditioning
coaching experience.
Exercise science degrees, master degrees in physiology
and biomechanics.
Specialized,
versatile aerobic classes
Complete
schedule of customary aerobic classes
Energized
cycling classes
Challenging
yoga sessions
Pilates
apparatus training
Entertaining,
secure childcare
Entertaining
and activity-oriented for all children
Incorporate
basic movement skills
Encourages
healthy habits
Extra
fitness amenities
Cybex
machines
Free weights
ARC
cardio trainers
STARTRAC treadmills
Aerobic cycles
Attractive,
clean locker room and shower area
Steam rooms
Saunas
Additional,
full-service options
One-on-one
personal training
Fitness evaluations
offered through Auburn University's
TIGERFIT program.
Periodic
seminars on the latest in fitness trends such as
nutrition, stretching and flexibility
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